Weigh In record (no journal entry) for 22 February 2022
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71.1 kg
Lost so far: 7.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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887 kcal
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Fat: 26.03g | Prot: 49.30g | Carbs: 116.56g.
Breakfast: Otsuka Fibe Mini. Lunch: Cooked Vegetables, Mushrooms, Chicken Breast, Grilled Fish, Egg, Cooked Rice. Dinner: Boiled Egg, Freshly Squeezed Orange Juice. Snacks/Other: Fiesta Karage, Jackfruit , Sugar, Oatly Oat Milk Barista Edition, Nescafe Classic, Incofood Maxcreamer. more...
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Losing 0.9 kg a Week
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jeannese's Weight History
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