Weigh In record (no journal entry) for 22 February 2022
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85.4 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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405 kcal
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Fat: 6.83g | Prot: 41.65g | Carbs: 60.22g.
Breakfast: Core Nutritionals Protein Powder, Trader Joe's Cinnamon Bun Spread, ShopRite Egg Whites, 647 Plain Bagel Bagel. more...
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Gaining 3.8 kg a Week
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estanton100's Weight History
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