Weigh In record (no journal entry) for 22 February 2022
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87.6 kg
Lost so far: 2.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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363 kcal
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Fat: 11.07g | Prot: 17.09g | Carbs: 47.41g.
Breakfast: Roti Goreng. Lunch: Uleg Sambal Terasi, Bayam Dimasak (dari Segar), Sayur Lodeh, Nasi Putih, Ikan Tongkol Goreng. more...
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Losing 3.5 kg a Week
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fancy_yaa's Weight History
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