Weigh In record (no journal entry) for 20 February 2022
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70.9 kg
Lost so far: 15.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1471 kcal
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Fat: 48.96g | Prot: 39.14g | Carbs: 215.22g.
Breakfast: Durazno, Fruna Cubanito. Lunch: Arroz Chaufa. Dinner: Lider Torta de Lucuma, PF Pizza Salame . Snacks/Other: Coca-Cola Bebida. more...
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Losing 2.5 kg a Week
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Encinapaula206's Weight History
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