Weigh In record (no journal entry) for 22 February 2022
|
85.4 kg
Lost so far: 7.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2022:
|
2624 kcal
|
Fat: 115.17g | Prot: 147.95g | Carbs: 278.46g.
Breakfast: Té (Infusión), Palta, Tomates Cherry, Huevo Revuelto, Marraqueta. Lunch: Pap Bebida Pap, Arroz Chaufa, Carne Mongoliana. Dinner: Jumbo Posta Negra Desgrasada. Snacks/Other: CCU Limón Soda, Sureña Margarina, Marraqueta, Nestlé Yoghurt Batido Damasco, Wild Barra de Cereal. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Cesar Moraga Maipil's Weight History
|