tamersa2o14's Journal, 22 Feb 22

Weigh In record (no journal entry) for 22 February 2022
39.7 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2022:
179 kcal Fat: 6.00g | Prot: 31.25g | Carbs: 6.10g.   Breakfast: خبز توست اسمر, المراعي شيدر قليل الدسم. Lunch: سمك سمك بلطى مشوى. more...
steady weight

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tamersa2o14's Weight History


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