Weigh In record (no journal entry) for 16 February 2022
|
58.5 kg
Lost so far: 26.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2022:
|
496 kcal
|
Fat: 27.89g | Prot: 50.10g | Carbs: 8.08g.
Breakfast: Жареная или Запеченная Курица, Домик в деревне Молоко 3,2%. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mantizza's Weight History
|