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xxcvasx
Journal
22 Feb 22
xxcvasx's Journal, 22 Feb 22
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Weigh In record (no journal entry) for 22 February 2022
68.5 kg
Lost so far:
0 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2022:
2969 kcal
Fat: 127.67g | Prot: 97.12g | Carbs: 353.40g.
Breakfast:
Банан, Ого Мюсли Запечённые с Тропическими Фруктами.
Lunch:
Пицца Домашняя.
Dinner:
Пицца Домашняя.
Snacks/Other:
Вода, Вода, Банан, Дарман Сырок Творожный.
more...
1795 kcal
Exercise:
Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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xxcvasx's Weight History
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