Weigh In record (no journal entry) for 22 February 2022
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80 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1254 kcal
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Fat: 79.61g | Prot: 106.78g | Carbs: 23.15g.
Breakfast: Nestlé Creme de Leite, Morangos, Aurora Linguiça Toscana, Queijo Coalho, Ovo, Manteiga (com Sal). Lunch: Carne do Peito de Frango, Alface, Tomates. Dinner: Nestlé Creme de Leite, Peito de Frango, Queijo Coalho, Manteiga (com Sal), Ovo. Snacks/Other: Nestlé Creme de Leite, Mamão. more...
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Gaining 1.1 kg a Week
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agnesfreire's Weight History
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