Weigh In record (no journal entry) for 22 February 2022
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64 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1221 kcal
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Fat: 80.01g | Prot: 38.93g | Carbs: 87.40g.
Breakfast: Ризотто с Грибами. Lunch: Egersund Боул с Лососем, Bob Snail Конфета Груша Ананас. Dinner: Селедка под Шубой. Snacks/Other: Смешанные Орехи. more...
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Losing 3.5 kg a Week
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