Weigh In record (no journal entry) for 22 February 2022
|
60.6 kg
Lost so far: 0.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2022:
|
1074 kcal
|
Fat: 35.32g | Prot: 50.24g | Carbs: 140.28g.
Breakfast: Durazno, Quaker Avena Instantánea. Lunch: Centauro Lentejas con Arroz. Dinner: Ultimate Nutrition Prostar 100% Whey Protein. Snacks/Other: Arcor Bon o Bon Chocolate, Palta Hass, Hallulla. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnaPardoM's Weight History
|