Weigh In record (no journal entry) for 23 February 2022
|
66.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2022:
|
912 kcal
|
Fat: 16.56g | Prot: 25.54g | Carbs: 161.03g.
Breakfast: ABC Kecap Asin, ABC Sambal Terasi, Kimbo Probites Korean Hot & Spicy, Mama Suka Bon Nori Original, BonCabe Boncabe, Tropicana Slim Mayonnaise Roasted Sesame, Nasi Putih. Lunch: La Fonte Spaghetti-11, Mama Suka Topokki Creamy. Snacks/Other: Garuda Dilan Chocolate Crunchy Caramel, Dua Kelinci Tic Tac. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maullyzashafa's Weight History
|