Weigh In record (no journal entry) for 23 February 2022
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86.8 kg
Lost so far: 3.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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663 kcal
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Fat: 25.31g | Prot: 33.65g | Carbs: 75.27g.
Breakfast: Telur Rebus, Herbalife F1 Shake Mix French Vanilla . Lunch: Rumah Makan Sederhana Sayur Nangka , Uleg Sambal Ijo, Ayam Goreng, Nasi Putih. more...
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Losing 5.6 kg a Week
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fancy_yaa's Weight History
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