Weigh In record (no journal entry) for 23 February 2022
|
84.4 kg
Lost so far: 0 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2022:
|
1356 kcal
|
Fat: 82.27g | Prot: 66.02g | Carbs: 92.67g.
Breakfast: 유니시티 라이화이버 차전자피 식이섬유, 녹차. Lunch: 라꽁비에뜨 무염버터, 꼬막무침, 오징어볶음, 디벨라 발사믹식초, 라투랑겔 엑스트라버진 올리브오일, 야채샐러드 (드레싱없이), 오이고추, 구운계란, 느타리버섯, 방울 토마토, 팽이버섯, 삼겹살. Snacks/Other: 해태 자유시간 (36g). more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
happiness0517's Weight History
|