Weigh In record (no journal entry) for 21 February 2022
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61 kg
Lost so far: 19.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1793 kcal
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Fat: 99.30g | Prot: 99.52g | Carbs: 125.37g.
Breakfast: Cheddarost, Potatis (med Skal, med Salt, Kokt), Lindahls Kvarg Naturell 0,3%, ICA Stjälkselleri, Zucchini, Livsmedelsverket Tomater, Livsmedelsverket Kiwi, Kung Markatta Kombucha Fruktig Honeybush. Lunch: Passionsfrukt, Wästgöta kloster Munkens Svarta 10%, Granola äpple/kanel, Scan Falukorv. Dinner: Arla Mjölk 3%, Starbucks Signature Chocolate, Gåfood Räkstubbe. Snacks/Other: Eldorado Skruvar & Ringar Sourcream & Onion, Risenta Linskakor, Friggs Majskakor Popcorn. more...
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Gaining 0.8 kg a Week
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-Millan-'s Weight History
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