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akhirnya day 7 yeu!!😭😭
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59.9 kg
Lost so far: 17.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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898 kcal
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Fat: 27.61g | Prot: 32.31g | Carbs: 126.46g.
Breakfast: Sambal Goreng, Mie Telur (Ditambah, Masak), Ayam Goreng, Nasi Kuning. Lunch: Tricks Tricks. Dinner: Nasi Goreng. more...
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Losing 0.1 kg a Week
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Ainin ainia katili's Weight History
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