Weigh In record (no journal entry) for 23 February 2022
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59.2 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1651 kcal
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Fat: 45.91g | Prot: 105.37g | Carbs: 199.08g.
Breakfast: Palermo Сыр Твёрдый, Barilla Макароны Отварные, Шадринск Молоко 7,1%. Lunch: Palermo Сыр Твёрдый, Геркулес Овсяные Хлопья. Dinner: Магнит Банан, Простоквашино Творог 5%. Snacks/Other: Апельсины Навел, Bombbar Protein Cookie Chocolate Brownie, Банан, Bombbar Протеиновый Батончик Гречка. more...
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Gaining 2.1 kg a Week
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