Weigh In record (no journal entry) for 22 February 2022
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102.1 kg
Lost so far: 0.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1367 kcal
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Fat: 54.21g | Prot: 51.19g | Carbs: 174.79g.
Breakfast: Milk (2% Lowfat with Added Vitamin A) , Kellogg's Special K Blueberry Cereal, BodyArmor Strawberry Banana (12 oz). Lunch: Hard Candies , Unsweetened Iced Tea, Wawa Chef Salad with Ham & Turkey, Oatmeal Cookies (with Raisins) . Dinner: Bar-S Foods Classic Corn Dogs, Progresso Light Creamy Potato with Bacon & Cheese. Snacks/Other: Orange, Coffee, International Delight French Vanilla Coffee Creamer, Hershey's Special Dark Chocolate Chips. more...
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Losing 0.0 kg a Week
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Scruff56's Weight History
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