Weigh In record (no journal entry) for 22 February 2022
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57.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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666 kcal
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Fat: 27.51g | Prot: 40.24g | Carbs: 64.88g.
Lunch: Tucapel Arroz Blanco Grado 2, Lentejas Hervidas, Huevo Tibio, Apio. Dinner: Capuchino, Soprole Mantequilla sin Sal, Loncoleche Queso Mantecoso, Kingsbury Pan de Molde. more...
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Losing 2.1 kg a Week
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Hamaru.c's Weight History
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