Weigh In record (no journal entry) for 23 February 2022
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59.2 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1516 kcal
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Fat: 66.02g | Prot: 104.80g | Carbs: 127.09g.
Breakfast: 커클랜드 그릭요거트(코스트코), Keto and Co Chocolate Sea Salt Keto Granola, 커클랜드 커클랜드 시그니춰 블루베리. Lunch: 한살림 호두감자숙성빵, 올반 슈퍼크런치 치킨텐더. Dinner: 갈비탕. Snacks/Other: 한살림 감자대롱, 퀘스트뉴트리션 프로틴칩 랜치. more...
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Losing 8.6 kg a Week
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Willingnessto's Weight History
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