Weigh In record (no journal entry) for 15 April 2011
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89.7 kg
Lost so far: 10.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 50.57g | Prot: 57.83g | Carbs: 156.83g.
Breakfast: Jr. Hamburger Patty, Hamburger, Egg McMuffin. Lunch: Veggie Stix, Navels Oranges, Fuji Apples, Jr. Bacon Cheeseburger. more...
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Losing 0.1 kg a Week
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