Weigh In record (no journal entry) for 04 October 2021
|
72.8 kg
Lost so far: 8.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2021:
|
307 kcal
|
Fat: 4.55g | Prot: 10.92g | Carbs: 59.89g.
Breakfast: Blueberries, Blackberries, Raspberries, Oats . more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anuta2359's Weight History
|