Weigh In record (no journal entry) for 23 February 2022
|
88.9 kg
Lost so far: 0.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2022:
|
1468 kcal
|
Fat: 56.22g | Prot: 72.82g | Carbs: 161.10g.
Breakfast: 紫菜蛋花湯, 烤地瓜. Lunch: 紫菜蛋花湯. Dinner: 甜豆, 高麗菜, 炒南瓜, 鮮綠生活 鯖魚, 富里芙蓉香米 台194米, 青田有機十穀健康糧 十穀米. Snacks/Other: 統一生機 有機黃豆. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovesonia0122's Weight History
|