Weigh In record (no journal entry) for 23 February 2022
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41 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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291 kcal
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Fat: 17.07g | Prot: 19.41g | Carbs: 45.74g.
Lunch: Кофе с Молоком и Сахаром, овсяноладь. Dinner: Хохланд Творожный Сыр с Зеленью, Помидоры, Огурец (с Кожурой). Snacks/Other: Boombar Протеиновое Печенье Шоколадный Брауни. more...
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Losing 0.7 kg a Week
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do;yumshi 168 cm's Weight History
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