Weigh In record (no journal entry) for 23 February 2022
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1667 kcal
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Fat: 34.03g | Prot: 99.39g | Carbs: 231.89g.
Breakfast: Fage Yogurt Greco Total 0%, Hero Marmellata Albicocca Light, Kellogg's Special K Classic, Perugina Cioccolato Fondente 70%, Kiwi, Mulino Bianco Fette Biscottate Integrali. Lunch: Findus Filetti di Merluzzo, Delizie del Sole Riso Fino Basmati, Barbabietole. Dinner: Unes Corn Flakes, Fage Yogurt Greco Total 0%, Duplo Duplo Fondente, Zuegg Marmellata Zero Zuccheri, Il Viaggiator Goloso Gallette di Riso, Bonduelle Iceberg, Carne di Petto di Tacchino. Snacks/Other: Chiacchiere, Lindt Lindor. more...
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Losing 1.4 kg a Week
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Ilaria Ramundo's Weight History
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