Weigh In record (no journal entry) for 23 February 2022
|
79.6 kg
Lost so far: 4.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2022:
|
1148 kcal
|
Fat: 41.81g | Prot: 82.05g | Carbs: 112.63g.
Breakfast: Lait. Lunch: Banane, Picard Colin d'Alaska, Brocoli, Chou-Fleur. Dinner: Maille Moutarde de Dijon, Oeuf, Lidl Fromage Blanc 0%, Wasa Authentique, Super U Fromage Allégé 5%, Picard Légumes à la Campagnarde Sauce Moutarde. Snacks/Other: Crownfield Barres de Céréales Choco et Banane. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|