Weigh In record (no journal entry) for 23 February 2022
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69.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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641 kcal
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Fat: 43.90g | Prot: 43.23g | Carbs: 13.23g.
Breakfast: McDonald's Kaffe med Mjölk (Mellan). Lunch: Dulano Chorizo Paprikasalami, Arla Port Salut, McDonald's Kaffe med Mjölk (Mellan), Kokt Ägg. Dinner: Eldorado Cornichons, Stekt Ägg. more...
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Gaining 0.2 kg a Week
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