Weigh In record (no journal entry) for 23 February 2022
|
81.8 kg
Lost so far: 5.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2022:
|
1007 kcal
|
Fat: 9.12g | Prot: 21.77g | Carbs: 112.84g.
Dinner: Хлеб, Паштет из Куриной Печени, Пиво, Медовуха. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Den Kovgan's Weight History
|