Weigh In record (no journal entry) for 23 February 2022
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38.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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148 kcal
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Fat: 5.92g | Prot: 21.35g | Carbs: 6.10g.
Breakfast: خبز توست اسمر, المراعي شيدر قليل الدسم. Lunch: صدور دجاج صدور الفراخ. more...
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Losing 7 kg a Week
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tamersa2o14's Weight History
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