Weigh In record (no journal entry) for 23 February 2022
|
114 kg
Lost so far: 6.6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2022:
|
739 kcal
|
Fat: 21.23g | Prot: 30.17g | Carbs: 108.44g.
Breakfast: Яйцо Куриное. Lunch: Куриные Котлеты на Пару, Гречка Отварная, Садочок Персиковый Сок. more...
|
Gaining 5.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zakhar18's Weight History
|