Glóriaaaa a Deus 🤸🏼♀️🤸🏼♀️🤸🏼♀️🤸🏼♀️🤸🏼♀️🤸🏼♀️
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67 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1415 kcal
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Fat: 49.80g | Prot: 146.47g | Carbs: 95.79g.
Breakfast: Sadia Presunto Cozido Magro, Canto de Minas Ricota Fresca, Ovo, Growth Supplements Soy Protein, Abacaxi, Banana. Lunch: Feijão Tropeiro, Carne do Peito de Frango (Assado, Cozido), Feijão Preto Cozido, Pepino (Descascado). Dinner: Pepino (com Casca), Abóbora Moranga, Carne do Peito de Frango (Assado, Cozido), Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno). Snacks/Other: Sococo Leite de Coco Tradicional, Mangas, Porto Alegre Iogurte Desnatado Whey, Growth Supplements Soy Protein, Peras, Qualitá Nozes sem Casca. more...
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Losing 1.4 kg a Week
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Luizaparreirass's Weight History
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