Weigh In record (no journal entry) for 23 February 2022
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96.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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984 kcal
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Fat: 37.67g | Prot: 44.09g | Carbs: 122.37g.
Breakfast: Colun Mi Yoghurt Batido Sabor Mora, Wild Protein Granola, Tika Granola Avena-Cacao. Lunch: Robinson Crusoe Atún Lomitos en Agua, Betarraga, Palta Hass, Arroz Integral. Snacks/Other: Tika Granola Avena-Cacao, Colun Mi Yoghurt Batido Sabor Mora, Notco Not Icecream Cremoso de Frambuesa . more...
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2697 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Darlingtin's Weight History
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