Weigh In record (no journal entry) for 23 February 2022
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81.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1185 kcal
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Fat: 49.09g | Prot: 72.57g | Carbs: 120.28g.
Breakfast: Мёд, Творог Домашний Жирный . Lunch: Flash Энергетический Напиток. Dinner: Рис Вареный, Говядина с изюмом и черносливом. Snacks/Other: Креветки. more...
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Losing 1.1 kg a Week
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lady_di_v's Weight History
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