Weigh In record (no journal entry) for 23 February 2022
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101.4 kg
Lost so far: 0.9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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781 kcal
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Fat: 27.63g | Prot: 38.81g | Carbs: 93.09g.
Lunch: Ovo Cozido. Dinner: Aurora Lombo Cozido Defumado, Tirol Queijo Prato, Nescau Nescau com Leite, Cueca Virada. Snacks/Other: DIA Butiá. more...
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Losing 0.7 kg a Week
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menegati's Weight History
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