Weigh In record (no journal entry) for 23 February 2022
|
66.8 kg
Lost so far: 12 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2022:
|
795 kcal
|
Fat: 61.10g | Prot: 35.83g | Carbs: 24.92g.
Breakfast: Pura Vida TCM, Café, Giohnutz Pasta de Amendoim Chocolate Belga, All Protein Whey Cake Chocolate. Lunch: Bovmeat Kibe de Carne Bovina, Gallo Azeite Extra Virgem, Levitare Queijo Mozzarella de Búfala, Hemmer Molho Pesto, Tomates Cereja, Rúcula, Alface Americana. Snacks/Other: Catupiry Pão de Queijo Recheado com Catupiry. more...
|
|
367 kcal
|
Exercise:
Fitness Training (Workout) - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leydeane's Weight History
|