Weigh In record (no journal entry) for 23 February 2022
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79.6 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1204 kcal
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Fat: 34.52g | Prot: 65.18g | Carbs: 163.32g.
Breakfast: Danone Yogurt Light Frutilla, Quaker Avena Instantánea. Lunch: Papa Cocida, Pimentón, Repollo, Livean Néctar de Piña, Asiento, Porotos Negros, Zumo de Limón, Cebollas, Lechuga, Aceite de Oliva, Pepino (Pelado), Tomates. Dinner: Dorina Margarina Light, Sopraval Pechuga de Pavo Cocida, Your Fresh Market Hallulla Integral Linaza. Snacks/Other: Peras, Naranjas, Hershey's Chocolate con Leche. more...
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Losing 2.1 kg a Week
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naty.natalia's Weight History
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