Weigh In record (no journal entry) for 23 February 2022
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89.3 kg
Lost so far: 5.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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2163 kcal
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Fat: 84.03g | Prot: 116.83g | Carbs: 231.58g.
Breakfast: 2% Fat Milk, Cheerios, Coffee, Alpine Fresh Blueberries, Sara Lee 45 Calories & Delightful Oatmeal Bread, Egg. Lunch: Butter , Canoe Cooked Wild Rice, Green Peas (Frozen) , Trader Joe's Ratatouille, Cornish Game Hen (Skin Not Eaten). Dinner: Modelo Especial Beer, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, O'Charley's Pico de Gallo, Goya Black Beans, Ground Beef (80% Lean / 20% Fat) , HEB Carb Sense Flour Tortilla. Snacks/Other: 2% Fat Milk, Cheerios, Girl Scout Cookies Thin Mints. more...
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Gaining 2.5 kg a Week
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Ms. Skinny Britches's Weight History
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