Weigh In record (no journal entry) for 23 February 2022
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83.4 kg
Lost so far: 24.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1375 kcal
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Fat: 40.79g | Prot: 59.70g | Carbs: 186.87g.
Breakfast: Äpple. Lunch: ICA Havregryn. Dinner: Falu Råg Rut, Skinkstek, Pride Jasminris. Snacks/Other: Vanilj Glass, Jordnötter, Pingvin Godis, ICA Chips Sourcream & Onion. more...
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Losing 3.2 kg a Week
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Lars Faldt's Weight History
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