Weigh In record (no journal entry) for 22 February 2022
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83.9 kg
Lost so far: 24.2 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1019 kcal
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Fat: 20.63g | Prot: 35.46g | Carbs: 168.34g.
Breakfast: AXA Fiberberikade Havregryn. Dinner: Falu Råg Rut, ICA Skinkschnitzel, Santa Maria Äggnudlar. Snacks/Other: Marabou Mjölkchoklad , Plommon, Annas Pepparkakor. more...
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Gaining 0.4 kg a Week
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Lars Faldt's Weight History
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