Weigh In record (no journal entry) for 23 February 2022
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64 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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2167 kcal
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Fat: 63.29g | Prot: 116.44g | Carbs: 282.40g.
Breakfast: Aliar Food Cacao Dulce 80%, Mi Tierra Avena Integral. Lunch: Tucapel Arroz Blanco Grado 2, Mi Tierra Carne de Soya, Campo Lindo Garbanzo . Dinner: Zanahoria, Mi Tierra Harina de Linaza, Harina de Garbanzo, Mi Tierra Harina de Soya. Snacks/Other: Mi Tierra Maravilla Tostada. more...
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steady weight
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pastelitodeframbuesa's Weight History
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