Weigh In record (no journal entry) for 23 February 2022
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66.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1585 kcal
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Fat: 27.89g | Prot: 51.50g | Carbs: 283.16g.
Lunch: السكر الأبيض (سكر مبلور أو مكعبات ), سوفلي بدجاج. Dinner: أرز, فول مدمس, معكرونة بلحم و بيشاميل. Snacks/Other: Coca-Cola Boisson Gazeuse, خبز باغييت. more...
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Losing 2.1 kg a Week
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meriem lsk's Weight History
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