Weigh In record (no journal entry) for 23 February 2022
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62.1 kg
Lost so far: 1.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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2212 kcal
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Fat: 132.43g | Prot: 119.08g | Carbs: 149.11g.
Breakfast: Грецкие Орехи, Овсяноблин, Банан. Lunch: Творог 9%, Яблоко, Павловская Курочка Ветчина Борисовская, Вареное Яйцо, Сыр Голландский. Dinner: Картофельное Пюре, Купаты. Snacks/Other: Мёд, Яблоко. more...
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1717 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours and 8 minutes, Resting - 12 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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chedumaeteyaimyanepridumayou's Weight History
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