Weigh In record (no journal entry) for 07 June 2014
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91 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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2581 kcal
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Fat: 67.73g | Prot: 117.76g | Carbs: 222.22g.
Breakfast: Parmalat Latte Parzialmente Scremato, il Molino Chiavazza Crusca d'avena. Lunch: Sapori di Mare Tonno Grigliato, Melanzana, Pomodori Rossi, Barilla Pasta Integrale Pennette Rigate. Dinner: Carne di Manzo, Pane Integrale, Carote Bollite. Snacks/Other: Caffè (dalla Moca), Ceres Birra, KYR Yogurt Cremoso Pappa Reale. more...
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2933 kcal
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Exercise:
Ciclette - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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Moroboshi_84's Weight History
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