Weigh In record (no journal entry) for 23 February 2022
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66.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1211 kcal
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Fat: 39.06g | Prot: 110.89g | Carbs: 99.51g.
Breakfast: Papaya, Alpura Leche Evaporada, Café, Huevo, Tortillas de Harina, Pimiento Rojo, Chile Jalapeño, Cebolla Morada. Lunch: Pechuga de Pollo, Arroz Blanco, Red Hot Wings Buffalo (Frank’S). Dinner: Tortilla de Nopal + Chia , Pechugas de Pollo (o Cocidas). Snacks/Other: Tortilla de Harina, Frijoles Refritos, Tamal de Elote. more...
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2063 kcal
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Exercise:
Metabolismo basal (peso*24*0.95) - 1 hour, Gym - 1 hour, Apple Health - 22 hours. more...
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Losing 0.1 kg a Week
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Irina Jimenez's Weight History
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