Weigh In record (no journal entry) for 24 February 2022
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69.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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622 kcal
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Fat: 29.76g | Prot: 50.49g | Carbs: 38.70g.
Breakfast: Cheddar or American Type Cheese, 100% Whole Wheat Bread, Cucumber, Cheddar or American Type Cheese, 100% Whole Wheat Bread, Alpro Barista Soya Milk. Lunch: Grilled Chicken (Skin Not Eaten), Lettuce, Oyster Sauce (White Sauce-Based). more...
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Gaining 0.4 kg a Week
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mony in dubai 🇦🇪's Weight History
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