Weigh In record (no journal entry) for 24 February 2022
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65.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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730 kcal
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Fat: 16.88g | Prot: 61.30g | Carbs: 82.23g.
Breakfast: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Lunch: Indomilk Susu Full Cream, Good Day Kopi, Jagung Rebus. more...
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Losing 1.4 kg a Week
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hennypurry's Weight History
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