Weigh In record (no journal entry) for 23 February 2022
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83.9 kg
Lost so far: 8.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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446 kcal
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Fat: 10.18g | Prot: 15.29g | Carbs: 66.45g.
Breakfast: Substancia Suco Verde, Melitta Café sem Açúcar , Queijo Coalho, Wickbold Pão de Forma Integral. Snacks/Other: Peccin Pirulito (28g). more...
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Losing 0.1 kg a Week
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VanessaFig's Weight History
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