Weigh In record (no journal entry) for 24 February 2022
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57.7 kg
Lost so far: 15.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1544 kcal
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Fat: 46.09g | Prot: 69.43g | Carbs: 214.39g.
Breakfast: 初鹿 鮮奶, 水煮蛋. Lunch: 全家 青醬雞肉義大利麵 (353克). Dinner: 貢丸, 壽司, 爭鮮 茶碗蒸(爭鮮). Snacks/Other: 橘子, 豆花, 全聯 台灣紅豆湯, 芋圓, 早安美芝城 紅茶, 初鹿 鮮奶. more...
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Gaining 1.4 kg a Week
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cindychiu2017's Weight History
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