Weigh In record (no journal entry) for 24 February 2022
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59.1 kg
Lost so far: 10.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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764 kcal
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Fat: 28.24g | Prot: 43.42g | Carbs: 83.76g.
Breakfast: Tahu Kukus, Tempe Goreng, Sawi Putih, Kroket. Lunch: Kerupuk Putih, Steak Daging Sapi, Sambal Goreng Kentang, Nasi Putih. Dinner: Tahu Kukus, Sambal Goreng Kentang, Nasi Putih. Snacks/Other: Combro. more...
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Losing 2.8 kg a Week
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ribella octavian's Weight History
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