Weigh In record (no journal entry) for 24 February 2022
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76.9 kg
Lost so far: 13.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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464 kcal
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Fat: 17.29g | Prot: 30.33g | Carbs: 47.08g.
Lunch: Покровский Хлеб Батон Нарезной Молочный, Жареная или Запеченная Курица, Печеные Овощи, Мистраль Бурый Рис Отварной. more...
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Gaining 1.4 kg a Week
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Musya_rise's Weight History
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